Support Group

I went to my first Celiac Disease support group meeting. I was thankful that my mom was in town to watch the kids and my husband could go with me.

I wasn't sure what to expect except that it was scheduled for a hour and a half and most people would be bringing a gluten free dish to try. I didn't bring anything as it was my first meeting and I really didn't have anything to make.

I signed in and met a couple of people there that had some info. They also had a table with some gluten free cookbooks to leaf through. I found this all to be helpful. I wasn't expecting there to be a speaker, but there was. She talked almost the whole time with pauses for questions. She talked about a paleolithic diet. One modeled after the early hunter-gatherers. She wasn't suggesting replacing the gluten filled foods with the gluten free ones. She talked about a complete change in diet. One that includes meats, fish, fruits, nuts and vegetables. Beans, grains and potatoes were not allowed. Dairy from cows was also on the no eat list. I wasn't sure what to make of her speech, but I could see that she was passionate about it and she was feeling good. She has made a business from her discovery, and I think she helps people change the way they live. I have decided to seek her help and will be awaiting her call this week.

I have been discouraged lately with my diet as I have not seen immediate results. Yes, I've lost some weight and had a brief few days of energy, but now I'm lethargic and depressed again. I have also had my few days of stomach pains like I did before my diagnosis. I do admit that the pain didn't seem quite as severe, but still there none the less. I am planning on writing an entry explaining my history in the near future.

I am hoping to be able to continue to go to this support group in the future as they have many resources. They all are in the same boat as me and have been there longer than me. I am hopeful to find answers to my questions and lead a long and healthy life from here on out.